Fall asleep effortlessly with this guided meditation that will transport you into a beautiful forest. With numerous methods, my voice will guide you towards a deep, peaceful sleep. 

Give your mind a break as you enter a beautiful forest and experience the ultimate bear hug. This guided meditation will leave you calm, peaceful and refreshed. 

Clear your mind with my 12-minute escape to the seaside where you'll re-connect with your inner child and experience an underwater fantasy. 

I came home to my favorite toys burning in the fireplace. In this episode, I share my childhood experiences. It was rough recording this. I hope you gain insight and inspiration from what I share. Warning, disturbing content. 

This is an unpolished, unedited, sincere episode from an exhausted, discouraged, and very sick man. I've caught something awful! Chills, aches, cough...But there's hope at the end.Be kind to the unseen people.Love ya'll.--Ryan&n...